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Begin the Process of Wellness
Transformation
For YOUR Body!
Through a system of
awareness, education and accountability
you can shape your body into a healthy
machine. |
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Eat
Healthier |
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Get
Physical |
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Achieve Your Weight Loss Goals! |
REGISTER EARLY Or CALL Kerry
544-5000
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Weekly workshops
- held on location at your
company. If your company is not
currently holding these
workshops, call Kerry at
544-5000 for more information.
SWAT Fitness Club can host the
Healthy Bodies workshops on-site
with your company's approval.
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PROGRAM DETAILS:
The Healthy Bodies for Life
Program is hosted by S.W.A.T
Fitness Club at your company.
The program consists of 12
weekly workshops. Each workshop
will last 30-45 minutes. Each
participant will receive
a journal to track physical
activity and eating habits. At
each workshop, the participant
can expect to have: weight /
measurements taken, discussion
of prior goals / achievements /
barriers, fitness tips and
resources, discussion of
following two weeks goals,
exercise demonstration, open
discussion for questions on
current diets / trends and more.
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PROGRAM FEES:
The initial cost to sign up
for the program is $10,
which covers the price of
the journal. The cost of
each workshop is $7, for a
total of $28 per month. The
monthly amount will be
billed to the individuals
credit/debit/checking/savings
account each month by
S.W.A.T. through the
Affiliated Acceptance
Corporation. Each
participant can either pay
for the 12 week program
upfront for a total of $94,
or pay their initial $10 for
the journal and $28 for
their first month - then
have the remaining two
payments of $28 deducted
from a
checking/savings/credit/debit
account.
If a workshop does not have
a minimum of 12
participants, SWAT may
choose to combine locations
or terminate a program at a
particular location. SWAT
will make every attempt to
find a location that best
suits your needs.
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