Equipment

• Life Fitness Strength & Toning Machines
• Free Weights
• Hammer Strength Unilateral Plate Loaded Equipment
• Stairmasters
• Treadmills & Cross-Trainers
• Upright & Recumbent Bikes
• Concept II Rower
• Cybex ARC Trainers
• Women's Only Workout Area

Amenities

• SWAT Café
  City Blends protein smoothies and various coffee
• Access to fitness staff for questions, guidance and assistance during all hours of operation
• Cardio theatre
• Full service locker rooms with steam rooms, towel service, lotion, shampoo, and mouthwash
• Group Fitness Classes are included at no extra cost with memberships

Other Services Available

• Childcare
• Massage
• Chiropractic
• Personal/Group Training
• Day Spa
• Dance
• Pilates Reformer