Begin the Process of Wellness Transformation For YOUR Body! Through a system of awareness,
education and accountability you can shape your body into a healthy machine.
                               • Eat Healthier   • Get Physical  •  Achieve Your Weight Loss Goals!

                                       REGISTER EARLY or CALL Kerry 544-5000

Weekly workshops - held on location at your company. If your company is not currently holding these workshops, call Kerry at 544-5000 for more information. SWAT Fitness Club can host the Healthy Bodies workshops on-site with your company's approval.

PROGRAM DETAILS:
The Healthy Bodies for Life Program is hosted by S.W.A.T Fitness Club at your company. The program consists of 12 weekly workshops. Each workshop will last 30-45 minutes. Each participant will receive a journal to track physical activity and eating habits. At each workshop, the participant can expect to have: weight / measurements taken, discussion of prior goals / achievements / barriers, fitness tips and resources, discussion of following two weeks goals, exercise demonstration, open discussion for questions on current diets / trends and more.

PROGRAM FEES:
The initial cost to sign up for the program is $10, which covers the price of the journal. The cost of each workshop is $7, for a total of $28 per month. The monthly amount will be billed to the individuals credit/debit/checking/savings account each month by S.W.A.T. through the Affiliated Acceptance Corporation. Each participant can either pay for the 12 week program up front for a total of $94, or pay their initial $10 for the journal and $28 for their first month - then have the remaining two payments of $28 deducted from a checking/savings/credit/debit account.
If a workshop does not have a minimum of 12 participants, SWAT may choose to combine locations or terminate a program at a particular location. SWAT will make every attempt to find a location that best suits your needs.