Jill Thompson
Fitness has been apart of everything in my life so far, taking part in many sports, diets and hobbies over the years but not always meeting my goals. I was a "husky" child who got chunky in college and continued fighting weight loss battles. Finally, into my thirties, I have found the balance between food and exercise. It has been a battle that has given me perspective and allows me to help others fight.

My desire to help others in fitness began in group classes in 2006 with BodyPump and Silver Sneakers, and I have loved every moment of it. Seeing a room full of people realize their potential is the most rewarding gift of all. Coaching to a group entails motivating (self-proclaimed) couch potatoes and to life-long athletes at the same time; I love that challenge.

I took my love for fitness further by completing the Aerobics and Fitness Association of America's course in personal training. My desire to with people is heightened by the one-on-one sessions I can now offer. I recognize that each one of us has different goals and unique hurdles to jump to conquer those.

When it comes to working together on a problem, no doubt I am game to help find the best solution for each person to achieve greatness. I use my perspective and skills to assist others feel their best, achieve the most out of their lives and start living a well balanced lifestyle.